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07896 557 770 pilates.south@gmail.com

Pilates South

I first came across Pilates when I was 13 at a ballet summer school in Chichester. It was only a few years later when I fully realised how amazing Pilates could be when I went to dance college in London. At 16 years old it really helped me to gain the strength to do the ballet that I loved, and helped to sculpt my body, especially giving me the core strength that is so important for dancers... Read more

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